Food »

Restaurant review: Mala

Restaurant review: Mala

wmutenza October 1, 2011 0

About 5 years ago, I was taken to restaurant Mala at St  Katherine’s Dock by Mr. Rajal, the architect who had refurbished it to its current beautiful décor. He claimed that it is the

Read More »
Meat is a good source of protein in your diet, as well as vitamins and minerals.  Food hygiene is important when storing, preparing and cooking meat.

Meat is a good source of protein in your diet, as well as vitamins and minerals. Food hygiene is important when storing, preparing and cooking meat.

wmutenza October 1, 2011 0

  Making healthy choices can help you to eat meat as part of a healthy, balanced diet. But some meats are high in saturated fat, which can raise blood cholesterol levels.  If you eat

Read More »